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Take the Train to the Game

LIRR One-Ticket Ride to the MetLife Stadium
for Football Games and Select Events

Getting There is as Easy as 1, 2, 3...
Customers can take the LIRR to the MetLife Stadium for football games and select events.

  1. Take a regularly scheduled LIRR train to Penn Station.
  2. At Penn, proceed to New Jersey Transit’s (NJ TRANSIT) upper or lower-level concourses to hop aboard a NJ TRANSIT train to Secaucus Junction (SEC), about a 12-minute ride. Check NJ TRANSIT monitors for track assignments for trains to “SEC” or listen to announcements. NJ TRANSIT tracks are numbered 1-12; some NJ TRANSIT trains may use LIRR tracks 13-16 on weekends.
  3. 3. At Secaucus Junction, show your rail ticket at the gate and then follow the signs to the lower level for the short train shuttle ride to the Stadium. Train shuttle service will run frequently starting approximately three hours before each game and up to two hours after the game. Train shuttle service from Secaucus to Meadowlands varies for other events such as concerts. Please verify your itinerary at for schedules to Meadowlands from New York Penn Station or Secaucus Junction (SEC). Visit for more info. LIRR and NJ TRANSIT trains are not direct connections - please time your trip accordingly.

click on map to enlarge
Penn Station/Meadowlands Maps

Train Schedules
LIRR and NJ TRANSIT trains are not direct connections - please time your trip accordingly.

For all game times, NJ TRANSIT has three departures in the first fifteen minutes after the hour, for at least two or three hours before the game. See LIRR Schedules and NJ TRANSIT Meadowlands Schedules (NJ TRANSIT lists Penn as "New York Penn Station") or we offer help...

Note: MetLife Stadium does not allow coolers or any oversized containers on their property.

Buying Train Tickets
LIRR customers can purchase tickets to the Meadowlands Station which are valid for travel on both LIRR and (NJ TRANSIT) for Giants and Jets home games and select events. Visit or for full Meadowlands service listings.

At Ticket Machine or Ticket Office:
Purchase a round-trip joint ticket to the the Meadowlands Station for off-peak travel. Price is standard LIRR fare plus $11.00 for round-trip NJ TRANSIT portion of travel. NJ TRANSIT does not sell the joint ticket, therefore we recommend round-trip purchases.

LIRR one-way and round-trip tickets are valid for 60 days. Be sure to allow time to purchase tickets before boarding. Tickets are refundable up to 60 days from date of sale and are subject to a $10 processing fee per transaction.

Tickets & Fares
Adults (ages 12-61)
LIRR tickets to the Meadowlands include the standard LIRR and NJ TRANSIT fare. The current NJ TRANSIT round-trip fare is $10.50 (NJ TRANSIT does not offer discounted round-trip tickets). Off-peak ten-trip tickets offer a 15% savings on the LIRR fares, and include 10 NJ TRANSIT one-way fares.

Fare difference exists for Seniors & Children; please read carefully to get the best fare:

Adults (ages 62-64)
To receive the cheapest fare we recommend you purchase separate tickets: standard Adult LIRR fare to Penn Station, and Senior fare at NJ TRANSIT ticket offices or ticket machines.

Seniors (age 65 and Over)
LIRR Senior tickets to the Meadowlands include the standard LIRR discounted Senior fare. LIRR Senior Ten Trip tickets are available as a convenience ticket at 10 times these fares.

Children (ages 5-11)
LIRR tickets to the Meadowlands include the LIRR family fare of $1.00 each way. The LIRR fare is good for up to 4 children per adult.

Be sure to allow time to purchase tickets before boarding. LIRR one-way and round-trip tickets are now valid for 60 Days from date of sale. Ten-trip tickets are valid for six months and can be shared. Tickets are refundable up to 6-months from date of sale and are subject to a $10 processing fee per transaction.

NJ TRANSIT Ticket Rules
Customers must have either a joint LIRR/NJ TRANSIT ticket to the Meadowlands or a NJ TRANSIT-only ticket from New York Penn Station to the Meadowlands before boarding NJ TRANSIT trains at Penn Station. NJ TRANSIT train crews check tickets on-board trains. Customers without tickets from Penn Station to the Meadowlands will have to purchase them on board NJ TRANSIT trains and be subject to the $5 additional fee or purchase a New York Penn Station-to-Meadowlands ticket at a Secaucus TVM prior to entering the station or going through NJ TRANSIT fare gates.

Children under 5
Up to three children ride free with each adult.

See more LIRR Ticket Information or call our Customer Service Center.

Home Games/Major Event Schedule -
Service and tickets are good for these dates:
Date Event Time
9/11/2016 Jets vs. Bengals 1:00pm
9/18/2016 Giants vs. Saints 1:00pm
9/25/2016 Giants vs. Redskins 1:00pm
10/2/2016 Jets vs. Seahawks 1:00pm
10/16/2016 Giants vs. Ravens 1:00pm
10/23/2016 Jets vs. Ravens 1:00pm
11/6/2016 Giants vs. Eagles 1:00pm
11/13/2016 Jets vs. Rams 1:00pm
11/14/2016 Giants vs. Bengals 8:30pm
11/20/2016 Giants vs. Bears 1:00pm*
11/27/2016 Jets vs. Patriots 8:30pm*
12/5/2016 Jets vs. Colts 8:30pm*
12/11/2016 Giants vs. Cowboys 8:30pm*
12/17/2016 Jets vs. Dolphins 8:25pm*
12/18/2016 Giants vs. Lions 1:00pm*
1/1/2017 Jets vs Bills 1:00pm*

*The National Football League has implemented flexible scheduling for the last seven (7) weeks of the regular season -- times are subject to change. Please check JETS and GIANTS websites.


Travel Tips

Traveling often or with family or friends?
Purchase an Off-Peak Ten-Trip to the Meadowlands, good for 10 one-way rides. You’ll save an additional 15% on the LIRR portion. Tickets are valid for six months and can be shared by up to five adults round-trip.

Traveling with the kids?
You can’t beat our Family Fare: children under 12 years of age ride for only $1.00 each way off-peak all the way to the Meadowlands Stadium Station. Up to four children may travel with each fare-paying adult on LIRR, up to two on NJ TRANSIT.*

Special Senior Fares
Customers age 65 and over should purchase LIRR senior fare tickets. Senior tickets to the Meadowlands include NJ TRANSIT fares $4.90 for round-trip tickets.*

Already have an LIRR ticket?
At Penn Station, purchase an NJ TRANSIT ticket to the Meadowlands at NJ TRANSIT windows or ticket machines before boarding. Monthly & Weekly ticket holders should purchase NJ TRANSIT tickets to Meadowlands before boarding NJ TRANSIT trains (TIP: use machines in NJ TRANSIT waiting area). You can also buy train tickets with MyTix, a feature of the NJ TRANSIT Mobile App or purchase your tickets from Penn Station New York online at*See website for NJ TRANSIT fares for children and seniors ages 62-64.

Metlife Stadium - Rules & Regulations/Policies:

Carry-In Policy
Guests are welcome to carry-in the following items into MetLife Stadium:

  • Clear bags that are 12” x 6” x 12” or less in size (1 bag per person)
  • Non-clear, small purses/handbags (clutch-type bags) that are 4.5” x 6.5” or less in size (1 per person) Please see the Metlife Stadium Bag Policy
  • Food of any kind that is contained in a clear plastic bag
  • Factory-sealed, plastic bottles of water or soft drinks that are 20 oz. or less in size (caps will be removed by Safety Services team members)
  • Still-photography cameras with a lens that is 6" or less in length not contained in a case
  • Hand-carried jackets, blankets, or other items, which will be patted down or searched

All bags and other permissible items will be subject to multiple screenings prior to entering MetLife Stadium.

The following items are not permitted to be carried into MetLife Stadium:

  • Any type of bag or purse that does not fit within the event day bag policy
  • Any type of non-clear bag exceeding 4.5” x 6.5” in size including purses/handbags, camera or binocular cases, backpacks, fanny packs, diaper bags, and briefcases/computer bags
  • Seat cushions of any size except those for medical needs
  • Glass bottles, cans, coolers of any kind, thermoses or ice chests
  • Alcohol of any kind
  • Banners, signs or flags of any size
  • Umbrellas, strollers, laser pointers, and balls of any kind including full-sized footballs
  • Single purpose video cameras or still-photography cameras with a lens longer than 6"
  • Weapons, any item that may be used as a projectile or one that is deemed dangerous by Stadium management
  • Any animal with the exception of a service animal
  • Any other item deemed inappropriate by Stadium management

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